Cooking up a storm
For the last three Fridays at the Hub we have had the wonderful Cook N Kiwi crew teaching us all about food!
Several local Mums and their gorgeous bubs took part in the three week workshop that taught them all about how to read food labels, nutrition, budget friendly tips, food groups, meal planning and how to make healthy food exciting for children.
The group was completely fee and even involved cooking a delicious, nutritious, and budget friendly meal on the last day. The best part was how delecious it made the Hub smell!!
Thank you to the Diabetes Project Trust for running this free workshop! The knowledge and confidence that it has given all who took part is above and beyond.
We are looking forward to being able to do more workshops like these in the future.
Let us know what you would like to learn and check out the Cook n Kiwi crew website for some yummy recipes
Kia Kaha Massey